DEXA body scan is The Gold Standard for use in hospitals, medical facilities and by scientific researchers. At DexaFit Greenville our GE Lunar Prodigy Pro DEXA Scan is powered by AI technology, to reveal your—body fat, visceral fat, lean muscle, and overall bone density— Z Score & T Score—giving you a clear picture of your health beneath the surface.


How fast is your metabolism? Are you burning more fat or carbohydrates at rest?
A Resting Metabolic Rate (RMR) assessment is the most accurate way to measure your true metabolism. Using medical-grade indirect calorimetry, this metabolism assessment precisely calculates how many calories your body burns at rest—simply sitting and breathing. It also reveals whether your metabolic rate is fast, slow, or average compared to others your age and size.
VO2 max is one of the best indicators of performance. It’s the maximum amount of oxygen your body can use during intense exercise, serving as a key indicator of your cardiorespiratory fitness and aerobic endurance.
Think of it as your body's engine size. A bigger engine (higher VO2 max) can handle more demands.
VO2 max is also a strong predictor of health and longevity, linked to a lower risk of cardiovascular disease. It shows how well you can sustain aerobic exercise, as oxygen fuels the energy (ATP) your muscles need.
A higher VO2 max means better fitness, indicating your body's superior ability to supply fuel (oxygen) to working muscles, powering activities like running, swimming, and cycling.


Second Arrow Nutrition shares a home office inside DexaFit Greenville, giving you access to a board-certified, performance dietitian and specialist in sports dietetics.
Drawing on extensive experience in both professional cycling and NCAA athletics, Alex Winnicki, MS, RDN, LDN, CSSD, has dedicated his career to helping athletes and everyday people like you reach their highest potential.
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